A Bit About Me

I am passionate about helping people find their authentic self and flourish.

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My lived experiences shape my practice allowing me to walk along side those struggled to come to terms with their past and present. Being able to touch our core truths allows us to move forward that is truly meaningful. 

 

As a Humanistic Counsellor and Psychotherapist, I provide a safe, non-judgmental space that facilitates openness and personal growth.

 

My practice integrates a Person-Centred Approach with Gestalt and Transactional Analysis. I also draw upon Expressive Arts, Basic Mindfulness and Solution-Focused Techniques. I am interested in Attachment and how we form bonds with others. I am existentially curious.

 

I work with many of life challenges providing emotional support those aged 13 years and over. I have experience working with neurodiversity. 

 

I work mostly by telephone, video or text. I work in-person (inside - subject to room availability or outside). 

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I decided to offer a mostly online service in an effort to keep costs down and make therapy more accessible for those less able to get into town for an appointment. I do offer in-person appointments however this is subject to room availability. 

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I work Monday mornings, all day Tuesdays and Thursdays and Friday mornings.

 

I practice within BACP’s Code of Ethical Practice.

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"The beginning of wisdom is found in doubting; by doubting we come to the question, and by seeking we may come upon the truth." Pierre Abelard

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